Mikes Smoothies

Mike gave me a recipe for smoothie's that's pretty good so I thought I would throw it up here, no pun intended.

it comes out to 3/4 to a 1 cup of crushed ice

4 apricots -remove the pits

3 to 4 table spoons of sugar depending on how sweet you like it

1/2 to 3/4 cup of milk, you can use water if you want

blend it

here are the modifications I have tried.

replace the sugar with agave, you can use less as well but its up to you

half a peach, half a banana, 2 apricots

1 banana and 2 tablespoons of hot cocoa mix