Wednesday, August 24, 2011

Mikes Smoothies

Mike gave me a recipe for smoothie's that's pretty good so I thought I would throw it up here, no pun intended.

it comes out to 3/4 to a 1 cup of crushed ice
4 apricots -remove the pits
3 to 4 table spoons of sugar depending on how sweet you like it
1/2 to 3/4 cup of milk, you can use water if you want
blend it

here are the modifications I have tried.

replace the sugar with agave, you can use less as well but its up to you
half a peach, half a banana, 2 apricots

1 banana and 2 tablespoons of hot cocoa mix

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